Headache – Migraine – compilation

Magnolia in Spring
Many of my friends have headaches or even migraines. They come to me asking “Hanna, what do you do for headaches…?

I don’t get headaches since I completed my schooling years and learned how to relax, after a bout of depression in 2007. I also did a lot of changes in my household after I lost my sense of smell, and was offered no help from my doctor, other than suggestion of a risky surgery to scrub inside of sinuses and nose, very close to my brain, after which I would require a month of staying in bed and years of follow up monitoring.
He said “You will never regain your smell”, and that was not what I could accept…

I did a lot of thinking and researching that year, and figured out that I need to clean an indoor pollution (my home was ‘clean’, but apparently not clean enough for my nose, skin, liver and other systems…

But coming back to the headaches I am often asked about – Since I am not an expert on this, I compiled here some expert opinions of specialists I trust, that do not involve medications:

Natural Remedies for Migraines: Know Your Triggers – by Lindsey Elmore, university trained pharmacist

5 Unexpected Symptoms of Anxiety You May Never Have Heard Of, by Lindsey Elmore

Natural Remedies for Allergies, by Lindsey Elmore

I met someone who suffered terrifying migraines since she was twelve, for more than twenty years, knocking her out of her feet for about ten days each month, until she found the ways to stop them forever. It’s Sarah Harnisch, a mother of five from rural upstate of New York. She describes details of her story in this audio below (her migraines story starts at 19 min into the audio (sorry, I don’t have her story extracted separately), so start listening from there for what can be done, without using pills.)

Experience headache pain relief with the Natural Home Remedies (scroll down the page to “Headache” section.), which are officially certified for such use by Health Canada.

“As surely as mountains are to be climbed and oceans sailed, your dreams are meant to come true. This is why you’re here, to live the life of your dreams. Not to be tested, challenged, and tried, but to conquer, champion, and rule. Keep going, forge ahead, press on, and the day must dawn when your thirsts shall be quenched, and you, exalted.

Never settle for less, don’t ever think it’s too late, and never, ever, ever compromise a dream.

Exalting you early, The Universe” ~by Mike Dooley